Allowing Others to Influence Your Mood

I think it is impossible to not be influenced by others when it comes to your mood. Being around positive people is in itself uplifting, being around those who are down can bring you down. It’s important to be strong enough in yourself that you aren’t completely thrown off-balance by someone else’s influence. But again, it is easy to allow intimate relationships to influence how you feel. So if you are in a bad, or even mediocre relationship, it will impact your depression. I was in one of those for a time, and it definitely affected me in a negative manner. But where is the risk if you have the opportunity to have a good relationship, built on equality and mutual understanding? Just something to think about.

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