I know as a depressed person and a perfectionist, I take my mistakes way to seriously. Actually I do everything I can to avoid making mistakes, perhaps by not taking risks that could be beneficial. I HATE TO BE WRONG. I feel like it is a personal flaw to be found in error on something, that is how hard I take things. I know I shouldn’t, but I do. I’ve tried to adapt and be more accepting of constructive criticism over the years, but it hasn’t been easy for me. I worry that if I’m down, I won’t be able to get back up again. I often wonder if anyone else has the same feelings?
I’ve worked at trying to adapt the mindset that mistakes are a learning opportunity, but I am much kinder to others in that regard than I am with myself. I might be holding myself to an impossible standard that no one could realistically attain. I need to work on being kinder to myself. I am likely the only one keeping me down with my skewed views of myself. Just one more thing to work on this year.